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Beat the Burn: Simple GERD Self-Care Tips That Actually Work

Beat the Burn: Simple GERD Self-Care Tips That Actually Work Heartburn can feel like a fiery dragon sitting in your chest, disrupting your day and your sleep. If you’re one of the millions struggling with GERD (Gastroesophageal Reflux Disease), you know how overwhelming it can feel. But the good news is, you don’t have to […]

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